 |
||||||||||||
 |
||||||||||||
| Train movement patterns rather than body parts. Train for stability, flexibility, strength and cardio endurance. |
||||||||||||
 |
||||||||||||
 |
||||||||||||
 |
||||||||||||
 |
||||||||||||
 |
||||||||||||
 |
||||||||||||
|
Read the Train with Stanimal Blog
630-258-3582 or © Train with Stanimal 2008 |
||||||||||||
| Steve enjoys the 75 lb. sandbag. | ||||||||||||
| Personal trainer Glen Ellyn, Personal trainer Wheaton, Personal trainer Bloomingdale, Personal trainer Roselle, Personal trainer Schaumburg, Personal trainer Winfield, Personal trainer Carol Stream, Personal trainer West Chicago, Personal trainer Wayne, Personal trainer Hinsdale |
||||||||||||